Keep on Truckin'

I’ve eased up over the past few weeks to try to keep any injuries at bay. As you can see by my PMC, I am still making decent progress but I’ve slowed it down a bit. I cracked 40 a little while ago, but then the rate of increase has slowed. I am feeling pretty good - physically a bit tired - but good. While I was getting exited about cracking that 40 mark, I wondered what my goal number is.…

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Back to the Future

I had a system crash, and my time machine backup decided it was too encrypted for me to get back into it. I lost all my photos, a bunch of half thought out projects, and, worst of all, all my workout data. I started on this fitness thing by doing the couch to 5k (C25K) program back in 2015. Shortly there after I started tracking my runs with a running watch.…

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Watch Out for the Cows

I’ve finally gotten back into somewhat of a training groove. The last few months have been a bit scattered. We just finished moving. The logistics and disarray that accompanies moving is quite intense. My partner handled (and is still handling) the majority of the difficult parts. Major things aside, even the little things eat up a lot of time - finding how public transport works, getting around a new city, finding a new running route, finding where you can find tasty vegan grub, heck, how to take the trash our properly!…

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The Longest Taper

This is dragging on. We are currently in the midst of a big move. It’s exciting, and we are very stoked for our new adventure, but it has thrown my training habit into a … well, it’s actually killed my training habit. I am very grateful that nowadays when I don’t get to do regular exercise, I feel really off. It used to be that I would have to force myself to go do some physical activity.…

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He's Dead Gym

I’ve been following my basic gym regiment for a little over a month now. I haven’t seen any gains so I am quitting. … Just kidding. I still can’t say I enjoy it yet, but I’ve gotten past loathing it. I think I am almost to the point where it’s a habit which for me is step one. I guess I should tell you about my Professor Zoom Approved Patent Pending 3 Point Process for Starting a New Habit™.…

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